Blog

Menopause in the UAE: Legal Protections and Employer Responsibilities
The topic of menopause is being more openly discussed in professional settings across the Gulf region, with the recent inaugural GCC Menopause Summit in Dubai attracting well over 350 attendees. Experts from across the region gathered to discuss menopause and its effects, and advocated for the development of workplace initiatives to address stigmas that surround menopause. However, there is still considerable progress to be made. Some employers unfortunately look down upon and heavily criticise menopausal employees who struggle with symptoms, and give no consideration given to the employee’s circumstances. Furthermore, research shows that menopausal women have been pushed out of their jobs or were sidelined from being considered for leadership positions.

Get a Grip of Menopause Before it Hits
Most of us feel pretty invincible in our 20s and 30s. But as we roll through the decades, there’s a definite shift in what we need to stay fit and healthy. The most significant physical milestone for women as we age is menopause; one way or another, it affects us all.

The Less Talked About Symptoms of Menopause
If you’re still not sure if you’re heading into menopause, or just want to be in the know for when you need to be, today we’re talking about some of the less talked about symptoms of menopause.

In Good Health: Why Should We Ask Our Mums About Menopause
Menopause Keynote Speaker & Coach, Sharon James discusses why chatting with your mum pre 'the change' will give key insights to what could potentially be in store for your future.

Top 6 Supplements During Menopause
As a woman do you dread those years of 40's when the menopausal symptoms will gradually start settling in & could jeopardise your life.

In Good Health // Let's Talk Menopausal Skin
Thanks to a lack of discourse and overwhelming media bias, the menopause is a stage of life that many women dread. But the truth is, the menopause is a natural part of ageing caused by a decline in oestrogen and progesterone levels.